KNOW Your Hormones
So many women that I see in my practice, tell me that they are repeatedly told by other health care docs and practitioners, that hormones cannot be tested. I am amazed at the amount of inaccuracy of information that continues to be spread in this area of women’s health. If you are suffering from symptoms that you feel are hormone related, or maybe symptoms that you have not had in the past, but now they seem to be taking over your life, consider getting to know your hormones more closely, and asking a hormone specialist to test them.
I honestly do not know how I could effectively treat women without this information. It is invaluable to me; and has allowed me to help so many women alleviate nagging, disabling symptoms, that they just do not need to deal with! Below are some of the hormones that can be tested and what their role in the body is.
ESTROGEN es•tro•gen
Primarily a female hormone, it is secreted by the ovaries, but is also present in men. In women, estrogen protects against heart disease, stroke, osteoporosis, Alzheimer’s disease, memory disorders, vaginal atrophy and urinary incontinence. It also prevents symptoms of menopause, including hot flashes, irritability, mood swings, hot flashes, and night sweats. It improves balance by improving the visual somatosensory system within the central nervous system. Estrogen deficiency also results in sagging breast tissue and skin, increased facial wrinkles, fatigue, depression, mood swings and decreased libido (sex drive). Estrogen is instrumental in orchestrating the menstrual cycle and works in harmony with progesterone, both of which are essential to normal, healthy female function.
PROGESTERONE pro•ges•ter•one
This is considered a female hormone, but is present in both men and women. The root components of the word (“pro” means “for” and “gesterone” means “gestation”) clearly point out the importance of this hormone for fetal development. It is produced in four areas of the body; the ovaries, the corpus luteum (the ruptured follicle), the adrenal glands and in pregnant women, the placenta. Progesterone is often used to treat PMS. It protects against uterine and breast cancers, osteoporosis, fibrocystic disease and ovarian cysts. Optimal progesterone levels often help with alleviating depression, reducing anxiety, providing a sensation of calmness, and improve sleep at night. Synthetic progestins are often used to replace natural progesterone levels in the body. This typically produces unwanted side effects, and is not similar to natural or human derived progesterone in any way. There are numerous benefits to optimizing human bioidentical progesterone levels and keeping estrogen and progesterone in balance with each other.
TESTOSTERONE tes•tos•ter•one
Produced by the adrenal glands, testes and ovaries, it is a hormone vital to both sexes. It contributes to muscle mass, strength, endurance, decreased fat, increased exercise tolerance, enhancement of well being, and sex drive. In males, testosterone protects against cardiovascular disease, hypertension and arthritis. It leads to improved lean muscle mass, increased bone density, decreases in cholesterol, improved skin tone, improved healing capacity, and increased libido and sexual performance. Testosterone prolongs the quality of life by decreasing age-related diseases—as does estrogen in females. Testosterone is also extremely important in females for body fat reduction, sense of well-being, improving memory and mental status, libido, endurance and energy, making supplementation an ideal option for both men and women.
PREGNENOLONE preg•nen•o•lone
This is another precursor hormone. It is made in the brain; it functions as a memory enhancer, and is a factor in cellular repair, particularly in the brain and nerve tissue. It protects against neuronal injury and facilitates cerebral (brain) function. This hormone is important for quality of sleep, mood, and is used in the treatment of adrenal fatigue (stress syndrome).
MELATONIN mel•a•ton•in
This is produced by the pineal gland (in the brain). It is a neurotransmitter hormone that regulates circadian rhythm (your patterns of sleep). Research has shown that the cells of the body rejuvenate and repair during the deeper stages of sleep. Deeper stages of IV sleep help produce natural “CD4” killer cells—which are important to a strong immune function and growth hormone production. Deep sleep also helps energize the body and improve mood. Melatonin has powerful antioxidant effects, which also helps disease prevention. Melatonin deficiency is linked to poor sleep, jet lag, irritability, hypersensitivity and premature aging. Studies also link it to inhibiting breast cancer cell proliferation.
THYROID HORMONE thy•roid
Produced by the thyroid gland this metabolic hormone regulates temperature, metabolism and cerebral function. It contributes to energy levels and the body’s ability to maintain a constant temperature. It increases fat breakdown, improves head hair growth, reduces cholesterol levels and bodyweight. Thyroid hormone is probably the safest and most beneficial cholesterol reducing agent yet it is infrequently used for this purpose. It is also vital in the prevention of cognitive (mental) impairment.
CORTISOL cor•ti•sol
Is an important hormone in the body, secreted by the adrenal glands and involved in the following functions and more: Proper glucose metabolism, regulation of blood pressure, insulin release for blood sugar maintenance, immune function, and proper inflammatory response. Normally, this “get-up-an-go” hormone is a its highest levels in the morning and at its lowest at night. Cortisol has been termed “the stress hormone” because its secreted in higher levels during the body’s „fight or flight‟ response to stress, and is responsible for several stress-related changes in the body. Higher and more prolonged levels of Cortisol in the bloodstream (like those associated with chronic stress) have been shown to have negative effects on the body, such as: Impaired cognitive (mental) performance, suppressed thyroid function (weight gain), blood sugar imbalances such as hyper (high) or hypo (low) glycemia (blood sugar), decreased bone density, decline in muscle mass, higher blood pressure, lowered immunity and inflammatory responses in the body, slowed wound healing, and increased abdominal fat, which is associated with a greater amount of health problems that fat deposited in other areas of the body.
So there you have it…. Isn’t it so interesting that your hormones control just about everything you do?
I am sure that many of you reading this can relate to one or more of these hormones being out of balance. Don’t wait any longer ,if you are feeling bad –go get yourself tested and ask for the full panel. Just make sure it is someone that can interpret the results for you! Education in this area is so helpful and I trust it will help you!
Blessings and Light to you!
Nisha
July 3rd, 2009 at 6:52 pm
rhumatoid arthritis…
Modern scientists have discovered that there is very sound scientific proof that the minerals and nutrients found in alfalfa are actually very beneficial to those who suffer with arthritis….